Roast broccoli, sweet potatoes, beets; you could add whatever else you want; get the veggies pre-prepped if that's easier; toss with olive oil, salt & pepper, then spread on a parchment paper covered cookie sheet (I love P Paper cuz it keeps things from sticking from the pan, easier clean up) and bake 400 for about a 1/2 hour. Or whatever is right for the veggies & how soft you want them. When I do beets I cube them up then boil for about 20 minutes first to make the actual cooking time in the oven go faster.
Brown rice, cooked
White & Black sesame seeds -- toss in a dry hot pan to lightly toast
Sauce -- mix in a blender, keeps in the refrigerator for a bit too:
- 1 T minced fresh ginger (buy jarred minced if you need to)
- 1 small garlic clove, minced (I strongly recommend never buying jarred)
- 2 T white miso (the mildest kind)
- 2 T tahini
- 1 T honey
- 1/4 c rice vinegar
- 2 T toasted sesame oil
- 2 T olive oil
https://smittenkitchen.com/2013/10/miso-sweet-potato-and-broccoli-bowl/
